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Showing posts with the label feel trapped

Protect Me

Handle it, I ask. But you find an excuse, You don't foresee the abuse. So I went, You stayed. Words spoken under breath, Drew me into another death. What I spoke, I regret. My response frustrated. Left painly irritated. Protect me, I asked. But you left me to walk Into the trap of my talk.

Not Feeling Myself - Who Am I?

Being a survivor of child abuse doesn't seem to ever end in "she lived happily ever after again." I have made so much progress, but on days that I dip - frankly, I hate it: disassociation. The past few days I have felt like I was in my body but another person was controlling me - Miss. Edgy Depresso! I tried to hide in my bedroom because I didn't want to snap at anyone. I knew I was plunging; a few days ago I had my girlfriend pray for me. I know when things are not right; I feel it all over my body: heart races or pounds, blood vessels bulge in my hands, my arms feel like someone has punched them, and I am irritable. Yet, the worst symptom is feeling trapped inside my body and the mood--unable to snap out of it. All I can do is keep "bubble wrap" around me and try to lower any pressure or stimulus so I wont pop. I pass mirrors and see such a sad face; a shell; a flat affect - zombie lady. Where did I go? If this never happens to you, feel ble...

Holiday With The Abuser

You can choose your dance. How could there be a worse perpetual punishment? You are sentenced for life to spend every holiday from this day forward until you die with your abuser. The hammer thuds, wood hitting wood. Case closed! Next... How does one come to terms with the diabotical extreme of two polar opposite emotions? What could be the happiest of day, sweet memories, the gift of having friends and of knowing peace (this aim we celebrate, plan, await, and imagine) to be swallowed with the pain of abuse, the memory of horrors. The magical moments of innocent pleasure that pours from gratitude of relationships and material surprises entwined with paralyzing fear and anxious triggers of past trauma. A squeal - the delight awakens us to a peek over the horizon of tomorrows knowing somehow they can be spent in love, happiness and peace. But you are given the pill--filled with slivers broken innocence mixed with a hint of arsenic to deaden your memory and emotions. It must ...

Sorrow, Sleepy, Shattered - Dissociation Needing to Ground

Where are you looking? I am so sleepy. I am so sad - sorrow runs like a raid crashing into rocks, whips past trees, no life is safe in nature's way. Splintered, shattered, bobbled brain... bouncing, rolling to a thud - STOP. So close, yet so far away. You missed it... You should have... You lost out... You would have... We know what is best. God set it up. We know the mind of God for you. How Tragic! You were offered what you needed, but you walked away. Fool, frightened little fool. It was there for the taking but you crumbled... you couldn't walk, you couldn't talk.... you wept, you hurt, you froze. If only you did it our way.... "Have it our way"  Loser! We all gained, you lost! We all embraced, you are left along. BUT WHY? God why? If it was You, why did I dare not go. I did not hear You calling... All the warnings blared into my soul.... "it's a trap" "you can't trust them" "they don't live in reality...

Trust - Warning Fragile! Handle with Care!

Little Bird, Who Do You Trust? Once so small, so tender too.. Little bird, what must I do? In the wind, it pulls swiftly at me, Do I take flight, stay, or just wait and see? I am a fragile soul, like bird, Who will protect me, who will listen so I am heard? I am in the safety of Your palm. Nothing can touch me that is not in Your plan. As a little bird, I look up to You. Oh, God, show me what I must do? "Be true to thyself and what you feel. Honoring pain, admitting it is real. Little bird, you are free... fly away .... live life as it should be. Fly away home, Little Bird." TRUST Take Flight! Trust - that was the whole theme. Once broken it is hard so seam. No instant glue can mend the ragged tear. Convincing, coaxing, pushing makes it just harder to bare. Trust - fragile and so easily broken. Shredded by words either said or unspoken. Actions always speak louder than words. They reveal your true hand, intension are hea...

Sorrow, Sleepy, Shattered - Dissociation Needing to Ground

I am so sleepy. I am so sad - sorrow runs like a rapid crashing into rocks, whips past trees, no life is safe in nature's way. Splintered, shattered, bobbled brain... bouncing, rolling to a thud - STOP. So close, yet so far away. You missed it... You should have... You lost out... You would have... We know what is best. God set it up. We know the mind of God for you. How Tragic! You were offered what you needed, but you walked away. Fool, frightened little fool. It was there for the taking but you crumbled... you couldn't walk, you couldn't talk.... you wept, you hurt, you froze. If only you did it our way.... "Have it our way"  Loser! We all gained, you lost! We all embraced, you are left alone. BUT WHY? God why? If it was You, why did I dare not go. I did not hear You calling... All the warnings blared into my soul.... "it's a trap" "you can't trust them" "they don't live in reality" "they desperatel...

Happily Ever After... and so the story goes for the abused....

Trust - broken  - abusing dad stays by my mothers hospital bed - a little something everyone forgot to say... Come, Come Play Your Role, You are Casted in our Play! did we forget to mention that... did we mislead.... did we conveniently leave out that tiny detail... trust broken... how... how can you say you don't trust us? Oh, we didn't think it was a big deal, it is normal for us, we let bygones by bygones. We choose not to remember the past, we aim to live in the present. We move forward... You can trust us? Don't want to begin re-telling the source of my detaching desire to leave my feelings. That is why I start at numb. Not numb because I am unemotional - not feeling. This is not about you... its is about our dying mother. You can trust us? Yeah, we know... you haven't seen him in almost ten years... maybe longer... you have stayed away from weddings, new births, funerals, holidays.... but we were suppose to know it mattered... we were suppose to keep ...

Terrible Day

I am not doing well. Terrible day today. I fell apart big time. I don't want to go over it again. I am finally sitting in a bed at the Embassy Suite and wishing I could stay for a few days. I have an appointment with my counselor tomorrow and I don't want to go. I want to sleep in late, rest, recuperate. I will send her a text. I am not sure if she will get it.  I am going downstairs to get my things in the van. My favorite part of the hotel is how fresh and clean everything is. Next day......... Walking up in the hotel today I am so clam. The beautiful crisp white sheets and pillow... I wish I had these at home. Random thoughts, can't find link or connection.... written down in journal May 29, 2009. Work - Honesty - Loyalty - Hard Work Learned the best classroom in the world can be at the feet of the elderly. Everyone wrote a thanksgiving tribute by writing a nice word or sentiment about each of his or her coworkers. Lived through the great de...